October 30 2009
i feel very sick?
i have my exams soon. i always feel shaky, light headed and my heart rate is very very high constantly. i feel very dizzy and ill. i cry about 3 times a day and i keep having panic attacks. ihave hit depression and i dont know what to do. i feel like i have the flu. i have to revise though or i will fail. will this cause me to have cardiovascular diseases or something? any advice to reduce my heart rate? i dont have coffee or any stimulants. whenever i try and sleep i cant and i barely have any sleep. i feel really frightened and shaky